by Jennifer Lee, OTR/L

Proprioception is an important sensory system that allows us to detect our body position and movement through space from input to our muscles and joints.

Engaging in heavy work such as pushing, pulling, tugging, and towing against weight or resistance provides proprioception to the body that assists with calming and organizing behavior and movement.

A great example is opening and closing the arena gate as demonstrated in the picture sequence.

• The client pushes against the bar using his whole body to open and then close the swinging arm of the gate.
• The gate drags through the arena footing creating resistance during opening and closing.
• To latch the gate closed, the client then climbs up the fence to be able to reach for the latch and place it over the post before climbing back down.
• Climbing is also a heavy work activity that provides resistance against gravity.

The unique equestrian environment offers  many opportunities for our clients to make meaningful gains in strength, balance, coordination and self esteem.

To learn more about our programs, visit our SheaCenter.org/programs